{"product_id":"lateral-raise-machine-plate-loaded-shoulder-trainer-with-adjustable-arms-headrest-for-home-gym","title":"Lateral Raise Machine, Plate Loaded Shoulder Trainer with Adjustable Arms \u0026 Headrest for Home Gym","description":"\u003cp data-start=\"432\" data-end=\"698\"\u003e\u003cstrong data-start=\"432\" data-end=\"463\"\u003eVersatile Shoulder Training\u003c\/strong\u003e\u003cbr data-start=\"463\" data-end=\"466\"\u003eThis plate loaded lateral raise machine supports side raises, front raises, rear lateral raises and decline chest fly movements, making it a practical strength training station for home gyms, garage gyms and personal workout spaces.\u003c\/p\u003e\n\u003cp data-start=\"700\" data-end=\"958\"\u003e\u003cstrong data-start=\"700\" data-end=\"728\"\u003eIndependent Arm Movement\u003c\/strong\u003e\u003cbr data-start=\"728\" data-end=\"731\"\u003eThe dual-arm design allows unilateral or bilateral training, helping users train one side at a time or both sides together. It is suitable for improving shoulder control, balance and muscle isolation during upper body workouts.\u003c\/p\u003e\n\u003cp data-start=\"960\" data-end=\"1185\"\u003e\u003cstrong data-start=\"960\" data-end=\"988\"\u003eMultiple Starting Angles\u003c\/strong\u003e\u003cbr data-start=\"988\" data-end=\"991\"\u003eThe adjustable rotating arm system offers multiple starting positions and a smooth range of motion, allowing users to set a comfortable training angle for different exercises and body positions.\u003c\/p\u003e\n\u003cp data-start=\"1187\" data-end=\"1423\"\u003e\u003cstrong data-start=\"1187\" data-end=\"1220\"\u003e15-Position Height Adjustment\u003c\/strong\u003e\u003cbr data-start=\"1220\" data-end=\"1223\"\u003eDesigned with 15 height settings and laser-cut number markings, the machine allows quick and precise adjustment. The assisted adjustment system helps users change the height position with less effort.\u003c\/p\u003e\n\u003cp data-start=\"1425\" data-end=\"1669\"\u003e\u003cstrong data-start=\"1425\" data-end=\"1455\"\u003eHeavy-Duty Home Gym Design\u003c\/strong\u003e\u003cbr data-start=\"1455\" data-end=\"1458\"\u003eBuilt with a strong steel frame, stable base and cable pulley system, this machine is designed for regular strength training. The compact vertical structure helps save space while offering a wide training range.\u003c\/p\u003e\n\u003cp data-start=\"1425\" data-end=\"1669\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"6hv2og\" data-start=\"2189\" data-end=\"2208\"\u003ePackage Includes\u003c\/h2\u003e\n\u003cul data-start=\"2210\" data-end=\"2404\"\u003e\n\u003cli data-section-id=\"hgan76\" data-start=\"2210\" data-end=\"2258\"\u003e1 × Plate Loaded Lateral Raise Machine Frame\u003c\/li\u003e\n\u003cli data-section-id=\"1z0wp5j\" data-start=\"2259\" data-end=\"2291\"\u003e2 × Adjustable Training Arms\u003c\/li\u003e\n\u003cli data-section-id=\"1n345pw\" data-start=\"2292\" data-end=\"2323\"\u003e1 × Adjustable Headrest Pad\u003c\/li\u003e\n\u003cli data-section-id=\"iy1psr\" data-start=\"2324\" data-end=\"2351\"\u003e1 × Cable Pulley System\u003c\/li\u003e\n\u003cli data-section-id=\"17pfjl1\" data-start=\"2352\" data-end=\"2384\"\u003e1 × Set of Assembly Hardware\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2406\" data-end=\"2472\"\u003e\u003cstrong data-start=\"2406\" data-end=\"2415\"\u003eNote:\u003c\/strong\u003e Weight plates are not included unless stated separately.\u003c\/p\u003e\n\u003cp data-start=\"2406\" data-end=\"2472\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"6hv2og\" data-start=\"2189\" data-end=\"2208\"\u003ePackage  Size\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e192.5*41*22cm      66.6kg\u003c\/p\u003e\n\u003cp\u003e99*59.5*23cm        62.1kg\u003c\/p\u003e","brand":"SedyOnline","offers":[{"title":"Default Title","offer_id":49901589856533,"sku":"KF43CPJUSRDGTZ-A001","price":799.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/8624\/3349\/files\/2_f7f4a49d-698d-4a66-a22c-1593e4e75d31.png?v=1779858745","url":"https:\/\/sedyonline.com\/products\/lateral-raise-machine-plate-loaded-shoulder-trainer-with-adjustable-arms-headrest-for-home-gym","provider":"SedyOnline","version":"1.0","type":"link"}